About this event
What to expect
Nan Tien Wellness Day is a nourishing day of mindfulness, holistic wellbeing, Buddhist culture and community at Nan Tien Temple in Wollongong.
Visitors can explore a range of free family friendly activities and wellbeing experiences, including Tai Chi, Buddhist chanting, a Medicine Buddha blessing ceremony, meditation and mindful nature experiences.
The program also features creative and wellbeing workshops, including tea meditation, mindful floral arranging, The Fragrant Art of Incense Workshop and My Mindful Space with Bodhi, a mindfulness experience for children and parents.
Designed for adults, families and children aged four years and over, Nan Tien Wellness Day offers opportunities to slow down, reconnect and cultivate greater calm, balance and awareness.
Visitors can explore the peaceful temple grounds, discover Buddhist practices and enjoy vegetarian dining while connecting with a welcoming community.
The day brings together experiences focused on caring for the earth, caring for the body, caring for the mind, caring for everyday life and wellbeing across generations.
Nan Tien Wellness Day offers a unique opportunity to experience holistic wellbeing within the tranquil surroundings of one of Wollongong's most significant cultural and spiritual destinations.
Event features
- Family friendly
Accessibility
- Wheelchair access
- Step-free access
- Allergy and intolerance support
- Accessibility information available from the organiser