About this event
What to expect
Slow down, unwind and reconnect with yourself and nature in the beautiful surroundings of the National Arboretum Canberra STEP Forest.
Walk, sit, observe, and move through a series of gentle intention-setting, grounding, movement and mindfulness practices to support relaxation and wellbeing.
Leave feeling more relaxed, present and focused.
Maximum 10 people.
Bookings essential.
Accessibility
- Accessibility information available from the organiser
Presented byLATITUDE 55 OUTDOORS