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Recharge in nature

  • DateSun, 25 Oct
  • Time10:00am – 1:00pm
  • AreaPaddys River
  • CostFrom $55
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Recharge in nature

About this event

What to expect

A three hour forest therapy immersion.

This deeply restorative experience is designed to nourish mind, body and spirit, inviting you to recharge in nature.

Based on the principles of 'shinrin-yoku' - the Japanese practice of forest bathing - you are invited to explore through a series of observations and activities.

This is not a hike or a nature walk, but a slow, sensory based experience.

Each session ends with a reflection circle, shared snack and a simple tea 'ceremony'.
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Maximum 10 people.

Accessibility

  • Accessibility information available from the organiser
Presented byLATITUDE 55 OUTDOORS

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