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Spring Five Elements Meditation and Mindfulness

  • DateSat, 7 Nov
  • Time12:00am
  • AreaDocklands
  • CostFree
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Spring Five Elements Meditation and Mindfulness

About this event

What to expect

Enjoy a free Spring Five Elements Medical Meditation and Mindfulness Event. All classes are created by Zen Master Venerable Xiè'ēn.

The class includes walking mindfulness exercises and a seated meditation. All ages and physical levels are welcome, Please wear comfortable clothing, bring a bottle of water and a cushion if needed.

Event features

  • All ages

Accessibility

  • Wheelchair access
  • Accessible parking
  • Accessible toilets
  • Step-free access
  • Assistance animals welcome
  • Accessibility information available from the organiser
Presented byEarthworks Centre Foundation

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